9 Different Types Of Detox Cleanses

9 Different Types Of Detox Cleanses

The human body was often good at removing poisons naturally until the Industrial Revolution in the 18th and 19th centuries, including heavy metals and radiation ingested through the environment and nutrition. However, industrialization also brought heavy metals into...
Losing Weight On A Plant Based Diet

Losing Weight On A Plant Based Diet

It all boils down to what you eat or don’t consume if you want to focus on your health while still losing weight. Why not choose a diet that is really excellent for you, full of vitamins, and naturally helps you lose weight instead of going on a super...
How To Make Detox Water

How To Make Detox Water

One of the most popular health hacks that has swept the Internet is infused water. If you’ve never heard of it, this post will teach you everything you need to know about this simple yet effective concoction. Water has always been one of the most important...
The Real Food Lifestyle For Weight Loss

The Real Food Lifestyle For Weight Loss

Do you know where your food comes from? The majority of people get their food from a grocery store of some kind. This modern reliance on grocery stores provides convenience, but it also makes it more difficult for a large portion of the population to obtain healthy,...
8 Natural Ways To Tighten Your Lower Belly Pooch

8 Natural Ways To Tighten Your Lower Belly Pooch

Bringing a baby into this world is a wonderful feat, but you may be stuck with a loose lower belly pooch. The lower abdominal skin that’s left over after loosing all your baby weight. Saggy stomach skin after pregnancy is also known as a “mommy...